Edmonton’s river valley has over 150 kilometres of trails that are perfect for jogging, cycling, and taking in picturesque views, but sometimes the peace and calm is actually the opposite of what you want. Whether you’re seeking heart-pounding thrills, breathtaking views, or unique outdoor adventures, our list of the top four thrill seeking activities is yours for the taking.
Paintball
The adrenaline rush provided by paintball is more than just excitement; it can be a potent stress reliever, too. Engaging in paintball has been shown to lower stress levels and improve mental health, and let’s be honest: shooting your friends is fun! Edmonton has some great paintball spots like Delta Force in Sherwood Park, or if you’re willing to make the drive, SPG Paintball in Sturgeon County is affordable.
Mountain Biking
There are more than 200 kilometres of single-track trails in Edmonton. Some are mellow, winding along flatter sections of land, while others are punchy with lots of climbs and descents into and out of the river valley and the city’s ravines. They’re a ton of fun to ride in all seasons. So, grab your bike and get out there when the trails aren’t too wet!
Skydiving
Nothing releases endorphins like skydiving. It’s one of the most fun and enjoyable activities to do on the planet because of the delightful cocktail of neurotransmitters released in your brain with every jump. To some people, skydiving is meditative — and while that sounds crazy, I get it. Your mind doesn’t drift, because that would be dangerous. It doesn’t wander to peruse current events. It isn’t consumed with obtrusive thoughts. You don’t think about that awkward thing you did at a party four years ago.
If you’ve been convinced, head over to Edmonton Skydive in Westlock and experience the thrill of a lifetime for yourself.
Snow Valley Aerial Park
Experience the ultimate in outdoor adventure at Edmonton’s Snow Valley Aerial Park Tower. Boasting over 100 exciting elements, there’s something for everyone to enjoy. Climb and swing your way through structures that reach up to 15 metres high, including the ski-bridge, swinging picnic table and many more challenges with enough variation to make your stay as thrilling as you’d like. Ideal for birthdays, group outings, date nights, or simply a fun afternoon, the Snow Valley Aerial Park is open from June 1st to late September.