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The Latest in Health
Active
A Sauna in the Forest and a Lesson in Luxury
Wrapped in a one-way mirror, Estonian wood and Middle Eastern scent, the ÖÖD House sauna fuses high design, nature and therapy
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Sit. Relax. Be Happy.
Why nervous fliers are going to the dogs
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Sponsored
Can You Hear Me?
Hearing loss affects more than your ears
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Active, Urban
Stimuli Overload
Alberta non-profit introduces resource program for children with sensory disabilities
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Are You Feeling the Burn(Out)?
What is it and how do you treat it? We asked Registered Psychologist Janine Groeneveld
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Active
Take a Little Trip
Edmonton entrepreneurs believe psilocybin is a natural win-win for patients suffering from stress and PTSD
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Active, Urban
Heart of Highlands
Take a walk through beautiful historic Highlands.
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Active
Step Into Her Shoes
Walk Her Way 5K for cancer survivors.
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Active
Say it, and they won't spray it
There was a time, in the long, long, ago, when “getting rid of weeds” meant getting on your hands and knees and rooting them out one by one.
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Active
Soft Like a Cloud
A local collaboration goes global as Lane Edwards and Lindsay Jang partner up for a one-and-done moisturizer.
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Sleep
The way to your best life
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Practice Makes Perfect
Freeing your mind, body and spirit – one virtual class at a time.
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Active
Therapy in Nature
The traditional form of therapy isn’t for everyone, but there are other ways to relieve stress.
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