This Friday (July 3) at 6 pm and next Saturday (July 11) at noon, Certified Personal Trainer & Group Fitness Instructor Amanda Ducharme will lead virtual cardio fitness classes to help get you fit and support Crohn’s and Colitis Canada, which funds research for a cure to both. You are making a life-altering impact as your support is driving innovative inflammatory bowel disease (IBD) research and bringing us closer to cures.
All ability levels are welcome to dance, sweat, feel good and help others do the same!