When you were a kid, your mom or dad would tuck you in before sending you off into blissful sleep. But now you are an adult, and sometimes — maybe often — you don’t get the sleep you want. You’ve tried apps, cut out caffeine, lowered the temperature in your room — and still, sleep escapes you.
Sleep is as essential for our bodies as food and water. Quality sleep — deep, full sleep — is restorative. It’s energizing. We crave it. Statistics Canada released information on the 2024 World Sleep Day about the need for adults to get seven to nine hours of quality sleep each night — that’s one third of our lives. Sleep deserves our attention.
If you are used to scrolling online, you’ve seen happy couples buying mattresses. Their bedroom is sunlit. They look rested and healthy — you envy them. Maybe you even bought the internet mattress, but still aren’t getting the quality of sleep that makes you feel how those internet people look.
Mattresses and pillows are not one-type fits all. The position you sleep in, the way your pillow fits your neck, your preference for support — whether you want your bed high or low or adjustable — these things all affect your sleep. You’ve seen ads for mattresses: this foam, that foam, pocket coils, plush, firm and extra firm. How do you choose? Getting what you need is possible — and so is getting a deep, rejuvenating sleep each night.
The Dream Team at The Brick Mattress Store are trained to help you find solutions to your sleep challenges. They guide you through the options and answer the questions you can’t ask anyone else (or don’t want to admit). Your 180-pound bull mastiff sleeps with you? That’s okay, they have mattress protectors. Your partner snores? You can try an adjustable base. Just want to try out different mattresses before you make your selection? You can do that.
When you visit one of the Edmonton area Brick Mattress stores, you’ll meet friendly, informed Sleep Experts who want to help you make the right decision for you.